2.4. Adaptation to Performance of Meditation
A slight problem during the performance of meditation, i.e. during the pronunciation of the text, may be our psycho-physical state. In everyday activities and duties, as well as different stressful situations, the state of human brain waves is above 25Hz. In order to perform meditation, we must be in a calm psychological state, in which the brain waves do not exceed the value of 8Hz. The meditative state is the state of the body in the moment before we fall asleep, when we are still awake and conscious. That state is a moment of consciousness in which the outside world is excluded. It only lasts for a brief time before we fall asleep.
We can also reach the meditative state by using our will. This is actually a system of ego that works on the soul level and represents an excellent manner of exercising, in which ego and inner self participate. We decide to pronounce secret words of meditation in our mind and at that time we do not think of anything else, nor allow other thoughts to invade our text. The exclusion of thoughts about external world and events leads to pure pronunciation of the text of rules and, therefore, to successful meditation. In the first volume of the book, I called such meditation procedure, i.e. pronunciation of rules, “turn on – turn off”. I propose every beginner to accept such system, because (s)he is not adapted to work with transformations, as well as to stay for a longer time in the meditative state of consciousness.
We possess tools for the work with life-cosmic energy and spiritual components. I adapted and deliberately directed the complete system toward the treatment with energies, which will not limit experts in doing transformations. Any individual with some practice may use such method for other purposes as well. Through personal dedication to treatment, we receive spiritual blessing that leads to open systematic access to all methods and enables a successful path toward spiritual progress.